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In counseling you will typically meet with a therapist either weekly or biweekly for 50 minutes. Each session is unique and addresses the different issues and goals that are being worked on. Counseling can be short-term, focusing on one specific issue or long-term, addressing complex issues or deep personal growth. At times, your counselor may ask you to complete homework outside a therapy session in order to work on new behaviors and gain insight. Throughout counseling, you can expect to be treated as a human being of value and worth, one who was created by a loving father with a unique purpose and design. Counseling can include seeing your life from a new perspective, learning new coping mechanisms, changing your view of your life, learning techniques to change behaviors as well as receiving practical guidance along the journey of life.
Mrs. Keenum will work with the client to establish and meet their goals. She works primarily with couples, both premarital and married, as well as women of any age. Some common issues that she can help address include depression, anxiety, stress, grief, sexual abuse, emotional abuse, difficult relationships, spiritual issues and changing destructive patterns in one's life.
A quote that reflects the nature of the counseling experience is as follows:
"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." T.S. Eliot